LHR (“Low Heart Rate Ride”)
The Low Heart Rate “LHR” Ride
The LHR Ride is a recovery ride designed to get some extra weekday miles while spending time with friends and practicing group riding skills. Routes are on flat to rolling terrain, 20-30 miles long, and intended to take about 2 hours. Join us every Thursday at 12 Noon at Summit Bicycles Palo Alto!
LHR Thursday 7/17/25 (route #2)
Since I and it appears no one else attended last weeks LHR, this weeks will be a RE-DO.
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
review the ride rules as there is may good pointers for group riding @ https://www.new.altovelo.org/riding-etiquette
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks!!
AV LHR route #2 Mansions & Shoreline tour. https://www.strava.com/routes/3254651949343507230
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3254651949343507230
Stats: ~27.5 mi, ~450 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 7/10/25 (route #2)
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
review the ride rules as there is may good pointers for group riding @ https://www.new.altovelo.org/riding-etiquette
Last weeks tempo was a bit on the quick side (my fault) so lets try to slow it down a bit.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks!!
AV LHR route #2 Mansions & Shoreline tour. https://www.strava.com/routes/3254651949343507230
It is highly likley I will not be able to attend the ride so pic a leader & go for it.
ALSO: Reminder to sign up to volunteer for the Pescadero Road Race July 12th.
It is a lot of fun & your help is greatly appreciated!!!
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3254651949343507230
Stats: ~27.5 mi, ~450 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 7/3/25 Route #5
Come join the Low Heart Rate (LHR) ride!
A perfect ride for some low intensity miles. Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
AV LHR route #5: PV loop with detours https://www.strava.com/routes/3264460742411811504
Time: Thursday, gather at 5:15pm, rolling by 5:30 pm
Start: Summit Bicycles
Route Link:https://www.strava.com/routes/3264460742411811504
Stats: ~26 mi, ~1,300 ft, ~2 hrs
444 S. California Ave, Palo Alto, CA 94301
Ride Leader: Eric
PS. There is a slim chance I will not be able to attend so someone pic a leader & go for it.
P.S.S. Reminder to sign up to volunteer for the Pescadero Road Race July 12th.
It is a lot of fun & your help is greatly appreciated!!!
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 6/26/25 (route #15)
Come join the Low Heart Rate (LHR) ride.
I have started the LHR club on STRAVA if you wish to join. Just search for Alto Velo - LHR in the view all clubs link.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks
NOTE: Sart time @ 5:30 pm!!!
AV LHR northern side streets route #15 https://www.strava.com/routes/3301763195008228124
We will be going one of my personal fav LHR’s, heading north via side streets to Emerald Hills.
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link:https://www.strava.com/routes/3301763195008228124
Stats: ~25 mi, ~1,000 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
P.S. reminder to sign up to volunteer for the Pescadero Road Race July 12th.
It is a lot of fun & your help is greatly appreciated!!!
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 6/19/25 (route #17)
Come join the Low Heart Rate (LHR) ride.
I have started the LHR club on STRAVA if you wish to join. Just search for Alto Velo - LHR in the view all clubs link.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks
NOTE: Sort time @ 5:30 pm!!!
AV LHR route #17 Los Altos Hills meandering https://www.strava.com/routes/3276668479015604698
We will be heading south then back north through Los Alto hills.
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3276668479015604698
Stats: ~25 mi, ~1,200 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
P.S. reminder to sign up to volunteer for the Pescadero Road Race July 12th.
It is a lot of fun & your help is greatly appreciated!!!
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 6/12/25 (route #4+) start time 5:30
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcomed and encouraged!
NOTES:
I will not be able to attend the next LHR so If I could get a volunteer to lead the ride that will be appreciated. This is a pretty start forward route so it could be leaderless without much difficulty.
Thank You
Eric
AV LHR route PV loop #4+ https://www.strava.com/routes/3353960352149713742
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3353960352149713742
Stats: ~25 mi, ~1,300 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Unknown
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 6/5/25 (route #2) Stare time 5:30
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
Last weeks tempo was a bit on the quick side so I will attempt to slow it down.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
Don’t forget to wear your garish socks
NOTE: New start time @ 5:30 pm!!!
AV LHR route #2 Mansions & Shoreline tour. https://www.strava.com/routes/3254651949343507230
Time: Thursday, gather at 5:15pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3254651949343507230
Stats: ~27 mi, ~450 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/29/25 (route #12). New adjusted start time 5:30pm
Your fearless leader has returned from his adventure to Europe & Asia. However I’m experiencing quite a lot of jet lag so you will have to take it easy on me!!!
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills.
The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
NOTE: New start time @ 5:30 pm!!!
AV LHR route #12 Stanford & northern side streets https://www.strava.com/routes/3283474976404169316
Time: Thursday, gather at 5:20pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3283474976404169316
Stats: ~25 mi, ~1,100 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/15/25 Route #5
Come join the Low Heart Rate (LHR) ride!
A perfect ride for some low intensity miles. Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
AV LHR route #5: PV loop with detours (https://www.strava.com/routes/3264460742411811504)
Time: Thursday, gather at 5:15pm, rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3264460742411811504
Stats: ~26 mi, ~1,300 ft, ~2 hrs
444 S. California Ave, Palo Alto, CA 94301
Ride Leader: Leslie DeBoer
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/8/25 (route #19) State time adjustment to 5:30pm
In an attempt to increase interest and that the sun is setting a bit later the LHR we be starting @ 5:30.
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcomed and encouraged!
NOTES: NEW Summer hours start time @ 5:30 pm!!!
I will be out of country May 16 & 23. If I could get a volunteer to post & lead the LHR ride that will be appreciated. Also I will not be able to lead this Thursday’s ride. One of the “yet to be named” regulars will perform the duties.
The route is a twist on our usual southbound Los Altos Hills to Rancho San Antonio
LHR LAH to Rancho and back https://www.strava.com/routes/3353961431303957180
Day & Time: Thursday, gather at 5:15 pm. rolling by 5:30 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3353961431303957180
Stats: ~25 mi, ~1,300 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: ???
_________________________________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 5/1/25 (route #15)
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcomed and encouraged!
NOTES: Summer hours start time @ 5:00 pm!!!
I will be out of country May 16 & 23. If I could get a volunteer to post & lead the LHR ride that will be appreciated.
AV LHR northern side streets route #15 https://www.strava.com/routes/3301763195008228124
Time: Thursday, gather at 4:50pm. rolling by 5:00 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3301763195008228124
Stats: ~25 mi, ~1,000 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 4/24/25 (route #4+) start time 5pm
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcomed and encouraged!
NOTES: Summer hours start time @ 5:00 pm!!!
I will be out of country May 16 & 23. If I could get a volunteer to post & lead the LHR ride that will be appreciated.
AV LHR route PV loop #4+ https://www.strava.com/routes/3253821599520495108
Time: Thursday, gather at 4:50pm. rolling by 5:00 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3253821599520495108
Stats: ~26 mi, ~1,250 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 4/17/25 (route #18) We are on the summer schedule, start time 5:00 pm
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcomed and encouraged!
NOTE: New start time @ 5:00 pm!!!
AV LHR route #18 Terry’s Twisties https://www.strava.com/routes/3339417901380392222
Time: Thursday, gather at 4:50pm. rolling by 5:00 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3339417901380392222
Stats: ~25 mi, ~1,100 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 4/10/25 (Route #12). We are on the summer schedual, start time 5:00 pm!
Come join the Low Heart Rate (LHR) ride.
I will not be there this week but Leslie has agreed to fill in as leader in my stead.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
NOTE: New start time @ 5:00 pm!!!
AV LHR route #12 Stanford & northern side streets https://www.strava.com/routes/3283474976404169316
Time: Thursday, gather at 4:50pm. rolling by 5:00 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3283474976404169316
Stats: ~25 mi, ~1,100 ft, ~2 hrs
Finish @ Summit Bikes
Ride Leader: Leslie
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 4/3/25 (Route #5 with detours) New start time at 5:00 pm!!!
Come join the Low Heart Rate (LHR) ride.
A perfect ride for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
NOTE: New start time @ 5:00 pm!!!
AV LHR route #5 PV loop with detours https://www.strava.com/routes/3264460742411811504
Time: Thursday, gather at 11:50am. rolling by 12:00 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3264460742411811504
Stats: ~26 mi, ~1,300 ft, ~2 hrs
Finish @ ? we will figure it out then. Backyard Brew may still be closed :( >
Ride Leader: Eric
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 3/27/25 (route #14)
Come join the Low Heart Rate (LHR) ride.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
ANNOUNCEMENT! - The LHR will be moving to a 5:00 pm start time on April 3rd. It will remain at this start time until somewhere around mid September when we start running out of daylight.
AV LHR route #14 slightly different version of the southern side street
Time: Thursday, gather at 11:50am. rolling by 12:00 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3287483376392503936
Stats: ~27 mi, ~1,250 ft, ~2 hrs
Finish @ Summit Bikes & pick a coffee spot from there.
Ride Leader: Eric Forster
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 3/20/25 (Route #3)
Welcome to the LHR ride
Since Ed & I called a audible last week after the hail we will be able to do the originally planed route this week.
We should have some clouds but in the low 60’s so come enjoy the Low Heart Rate ride
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
AV LHR route #3
Time: Thursday, gather at 11:50am. rolling by 12:00 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3257498755207035280
Stats: ~28 mi, ~1,000 ft, ~2 hrs
Finish @ ? we will decide at the finish. Back Yard Brew will most likely not be open yet
Ride Leader: Eric Forster
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emp
LHR Thursday 3/13/25 (route #3)
Welcome to the LHR ride
Due to the almost certainty of rain I doubt we will ride however I have posted the route anyway. I.E. if it’s raining I’ll be a no show.
If it clears up like last week I will see you at the start. Keep your fingers crossed.
Come join the Low Heart Rate (LHR) Thursday ride. 3/13/25
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
AV LHR route #3
Time: Thursday, gather at 11:50am. rolling by 12:00 pm
Start: Summit Bicycles
Route Link: https://www.strava.com/routes/3257498755207035280
Stats: ~28 mi, ~1,000 ft, ~2 hrs
Finish @ ? we will decide at the finish. Back Yard Brew will most likely not be open yet
Ride Leader: Eric Forster
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emp
LHT Thursday 3/6/25 (route #6)
Come join the Low Heart Rate (LHR) ride.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
AV LHR route #6 south out foothill, back LAH
https://www.strava.com/routes/3264469273116919486
It’s looking like the rain may be @ a minimum but is if worsens I will cancel the ride.
Time: Thursday, 3/6/25 gather at 11:50am. rolling by 12:00 pm
Start: Summit Bicycles
Route Link:
Stats: ~25 mi, ~1,200 ft, ~2 hrs
Finish @ ZombieRunner Coffee 344 California Ave. (Back Yard Brew may still be closed)
Ride Leader: Eric Forster
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.
LHR Thursday 2/27/25 (Route #15)
Come join the Low Heart Rate (LHR) ride.
Perfect for some low intensity miles, Get to know other AV riders & work on your group riding skills. The pace will be approximately 15 mph on flat roads.
New riders are welcome and encouraged!
AV LHR route #15 northern side streets
https://www.strava.com/routes/3301763195008228124
Time: Thursday, gather at 11:50am. rolling by 12:00 pm
Start: Summit Bicycles
Route Link:
Stats: ~25 mi, ~1,000 ft, ~2 hrs
Finish @ IZZY’s Brooklyn Beagles 477 California Ave, Palo Alto (Back Yard Brew may be closed)
Ride Leader: Eric Forster
________________________________________________
The AV C Ride is subject to Alto Velo's Ride Rules (read them!).
Non - Members:
Alto Velo welcomes non-members to join us on our rides. However, non-members must have a Waiver on file with the club.
The AV LHR Ride offers a Low Heart Rate/recovery ride at a moderate pace compared to other Alto Velo rides. Group riding skills & communication in a supportive controlled peloton are emphasized. We aim to keep the group together throughout the entire ride.